---
ai_generation_date: '2026-06-08'
ai_model: gemini-3-pro-preview
audiodharma:
  talks:
  - date: '2022-07-21'
    mp3_url: https://audiodharma.us-east-1.linodeobjects.com/talks/16663/20220721-Gil_Fronsdal-IMC-guided_meditation_taking_nothing_personally.mp3
    speakers:
    - speaker_name: Gil Fronsdal
      speaker_url: https://www.audiodharma.org/speakers/1
    talk_start_time_seconds: 0
    title: 'Guided Meditation: Taking Nothing Personally'
    url: https://www.audiodharma.org/talks/16663
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  - date: '2022-07-21'
    mp3_url: https://audiodharma.us-east-1.linodeobjects.com/talks/16664/20220721-Gil_Fronsdal-IMC-dharmette_fear_4_of_5_non-identification_with_fear.mp3
    speakers:
    - speaker_name: Gil Fronsdal
      speaker_url: https://www.audiodharma.org/speakers/1
    talk_start_time_seconds: 1891
    title: 'Dharmette: Fear (4 of 5) Non-Identification with Fear'
    url: https://www.audiodharma.org/talks/16664
    video_unavailable: false
location_city: Redwood City, CA
video_unavailable: false
youtube:
  id: LjAdV8sUmXQ
  imprecise_upload_date: '2023-05-04'
  title: 'Guided Meditation: Taking Nothing Personally; Fear (4 of 5) Non-Identification
    with Fear'
  upload_date: null
  uploader_str: Insight Meditation Center
  uploader_url: https://www.youtube.com/@InsightMeditationCenter
youtube_url: https://www.youtube.com/watch?v=LjAdV8sUmXQ
---

# Guided Meditation: Taking Nothing Personally; Dharmette: Fear (4 of 5) Non-Identification with Fear - [Gil Fronsdal](https://www.audiodharma.org/speakers/1)

*This is an AI-generated transcript from auto-generated subtitles for the video above. It likely contains inaccuracies, especially with speaker attribution if there are multiple speakers.*


## [Guided Meditation: Taking Nothing Personally](https://www.audiodharma.org/talks/16663)

[No transcript data provided.]

## [Dharmette: Fear (4 of 5) Non-Identification with Fear](https://www.audiodharma.org/talks/16664)

[No transcript data provided.]