---
ai_generation_date: '2026-06-02'
ai_model: gemini-3-pro-preview
audiodharma:
  talks:
  - date: '2022-07-07'
    mp3_url: https://audiodharma.us-east-1.linodeobjects.com/talks/16569/20220707-Gil_Fronsdal-IMC-guided_meditation_meditation_as_ritual.mp3
    speakers:
    - speaker_name: Gil Fronsdal
      speaker_url: https://www.audiodharma.org/speakers/1
    talk_start_time_seconds: 0
    title: 'Guided Meditation: Meditation as Ritual'
    url: https://www.audiodharma.org/talks/16569
    video_unavailable: false
  - date: '2022-07-07'
    mp3_url: https://audiodharma.us-east-1.linodeobjects.com/talks/16570/20220707-Gil_Fronsdal-IMC-dharmette_grief_4_of_5_rituals_for_grief.mp3
    speakers:
    - speaker_name: Gil Fronsdal
      speaker_url: https://www.audiodharma.org/speakers/1
    talk_start_time_seconds: 1580
    title: 'Dharmette: Grief (4 of 5) Rituals for Grief'
    url: https://www.audiodharma.org/talks/16570
    video_unavailable: false
location_city: Redwood City, CA
video_unavailable: false
youtube:
  id: UJ_nyx7Ehe4
  imprecise_upload_date: '2023-05-04'
  title: 'Guided Meditation: Meditation as Ritual; Grief (4 of 5) Rituals for Grief'
  upload_date: null
  uploader_str: Insight Meditation Center
  uploader_url: https://www.youtube.com/@InsightMeditationCenter
youtube_url: https://www.youtube.com/watch?v=UJ_nyx7Ehe4
---

# Guided Meditation: Meditation as Ritual; Dharmette: Grief (4 of 5) Rituals for Grief - [Gil Fronsdal](https://www.audiodharma.org/speakers/1)

*This is an AI-generated transcript from auto-generated subtitles for the video above. It likely contains inaccuracies, especially with speaker attribution if there are multiple speakers.*

## [Guided Meditation: Meditation as Ritual](https://www.audiodharma.org/talks/16569)

[No transcript available]

## [Dharmette: Grief (4 of 5) Rituals for Grief](https://www.audiodharma.org/talks/16570)

[No transcript available]