---
ai_generation_date: '2026-03-28'
ai_model: gemini-3-pro-preview
audiodharma:
  talks:
  - date: '2022-07-18'
    mp3_url: https://audiodharma.us-east-1.linodeobjects.com/talks/16648/20220718-Gil_Fronsdal-IMC-dharmette_1_of_5_stories_and_fear.mp3
    speakers:
    - speaker_name: Gil Fronsdal
      speaker_url: https://www.audiodharma.org/speakers/1
    talk_start_time_seconds: 1886
    title: 'Dharmette: Fear (1 of 5) Stories and Fear'
    url: https://www.audiodharma.org/talks/16648
    video_unavailable: false
  - date: '2022-07-18'
    mp3_url: https://audiodharma.us-east-1.linodeobjects.com/talks/16649/20220718-Gil_Fronsdal-IMC-guided_meditation_a_mind_without_luggage.mp3
    speakers:
    - speaker_name: Gil Fronsdal
      speaker_url: https://www.audiodharma.org/speakers/1
    talk_start_time_seconds: 1
    title: 'Guided Meditation: A Mind Without Luggage'
    url: https://www.audiodharma.org/talks/16649
    video_unavailable: false
location_city: Redwood City, CA
video_unavailable: false
youtube:
  id: _M6FAny1SZ4
  imprecise_upload_date: null
  title: 'Guided Meditation: A Mind Without Luggage; Fear (1 of 5) Stories and Fear'
  upload_date: '2022-07-18'
  uploader_str: Insight Meditation Center
  uploader_url: https://www.youtube.com/@InsightMeditationCenter
youtube_url: https://www.youtube.com/watch?v=_M6FAny1SZ4
---

# Dharmette: Fear (1 of 5) Stories and Fear; Guided Meditation: A Mind Without Luggage - [Gil Fronsdal](https://www.audiodharma.org/speakers/1)

*This is an AI-generated transcript from auto-generated subtitles for the video above. It likely contains inaccuracies, especially with speaker attribution if there are multiple speakers.*


## [Dharmette: Fear (1 of 5) Stories and Fear](https://www.audiodharma.org/talks/16648)

## [Guided Meditation: A Mind Without Luggage](https://www.audiodharma.org/talks/16649)