---
ai_generation_date: '2026-03-28'
ai_model: gemini-3-pro-preview
audiodharma:
  talks:
  - date: '2022-07-04'
    mp3_url: https://audiodharma.us-east-1.linodeobjects.com/talks/16545/20220704-Gil_Fronsdal-IMC-guided_meditation_nothing_left_out.mp3
    speakers:
    - speaker_name: Gil Fronsdal
      speaker_url: https://www.audiodharma.org/speakers/1
    talk_start_time_seconds: 1
    title: 'Guided Meditation: Nothing Left Out'
    url: https://www.audiodharma.org/talks/16545
    video_unavailable: false
  - date: '2022-07-04'
    mp3_url: https://audiodharma.us-east-1.linodeobjects.com/talks/16546/20220704-Gil_Fronsdal-IMC-dharmette_grief_1_of_5_the_pain_of_emptiness.mp3
    speakers:
    - speaker_name: Gil Fronsdal
      speaker_url: https://www.audiodharma.org/speakers/1
    talk_start_time_seconds: 1928
    title: 'Dharmette: Grief (1 of 5) The Pain of Emptiness'
    url: https://www.audiodharma.org/talks/16546
    video_unavailable: false
location_city: Redwood City, CA
video_unavailable: false
youtube:
  id: yAD8WTZzpus
  imprecise_upload_date: null
  title: 'Guided Meditation: Nothing Left Out; Grief (1 of 5) The Pain of Emptiness'
  upload_date: '2022-07-04'
  uploader_str: Insight Meditation Center
  uploader_url: https://www.youtube.com/@InsightMeditationCenter
youtube_url: https://www.youtube.com/watch?v=yAD8WTZzpus
---

# Guided Meditation: Nothing Left Out; Dharmette: Grief (1 of 5) The Pain of Emptiness - [Gil Fronsdal](https://www.audiodharma.org/speakers/1)

*This is an AI-generated transcript from auto-generated subtitles for the video above. It likely contains inaccuracies, especially with speaker attribution if there are multiple speakers.*


## [Guided Meditation: Nothing Left Out](https://www.audiodharma.org/talks/16545)

## [Dharmette: Grief (1 of 5) The Pain of Emptiness](https://www.audiodharma.org/talks/16546)