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2025-08-18
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Guided Meditation: Mindfulness of Thinking;
Mindfulness of Thinking - Cultivating a Wise Relationship with Thoughts
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2025-06-09
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Guided Meditation: Vedana;
Vedana and Entanglement
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2025-04-14
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Cultivating patience on the path
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2025-03-01
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Guided Meditation: Insight into the Three Characteristics (5 of 5): Not-Self;
Dharmette: Insight into the Three Characteristics (5 of 5): Not-Self
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2025-02-27
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Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering;
Dharmette: Insight into the Three Characteristics (4 of 5): Suffering
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2025-02-26
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Guided Meditation: Insight into the Three Characteristics (3 of 5); Impermanence;
Dharmette: Insight into the Three Characteristics (3 of5); Impermanence
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2025-02-25
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Guided Meditation: Insight into the Three Characteristics (2 of 5): Samadhi;
Dharmette: Insight into the Three Characteristics (2 of 5): Samadhi
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2024-05-17
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Guided Meditation: The Buddha's Five Daily Recollections: Karma;
Dharmette: The Buddha's Five Daily Recollections (5 of 5): Karma
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2024-05-16
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Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved;
Dharmette: The Buddha's Five Daily Recollections (4 of 5): Losing the Beloved
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2024-05-15
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Guided Meditation: The Buddha's Five Daily Recollections; Death;
Dharmette: The Buddha's Five Daily Recollections (3 of 5); Death
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2024-05-14
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Guided Meditation: The Buddha's Five Daily Recollections: Sickness;
Dharmette: The Buddha's Five Daily Recollections (2 of 5): Sickness
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2024-05-13
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Guided Meditation: The Buddha's Five Daily Recollections: Aging;
Dharmette: The Buddha's Five Daily Recollections (1 of 5): Aging
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2024-03-18
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Equanimity
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2023-06-30
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Guided Meditation: (5 of 5) Meditation Essentials: The Five Hindrances - Doubt;
Dharmette: (5 of 5) Meditation Essentials: The Five Hindrances - Doubt
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2023-06-29
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Guided Meditation: (4 of 5) Meditation Essentials: The Five Hindrances - Restlessness;
Dharmette: (4 of 5) Meditation Essentials: The Five Hindrances - Restlessness
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2023-06-28
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Guided Meditation: (3 of 5) Meditation Essentials: The Five Hindrances - Sloth and Torpor;
Dharmette: (3 of 5) Meditation Essentials: The Five Hindrances - Sloth and Torpor
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2023-06-27
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Guided Meditation: (2 of 5) Meditation Essentials: The Five Hindrances - Ill Will;
Dharmette: (2 of 5) Meditation Essentials: The Five Hinderances - Ill Will
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2023-06-26
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Guided Meditation: (1 of 5) Meditation Essentials: The Five Hindrances - Sense Desire;
Dharmette: (1 of 5) Meditation Essentials: The Five Hindrances - Sense Desire
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