Moon Pointing

Welcome to Moon Pointing! This site is a searchable index of dharma talk transcripts, currently only from the Insight Meditation Center and the Sati Center in Redwood City, California. Below are the 30 most recent additions.

Date Title Speaker
2026-07-10 Guided Meditation: Love from the Deep Heart/Mind; Dharmette: Love (74) Unruffled Love Gil Fronsdal
2026-07-09 Guided Meditation: Awareness isn't a technique; The Idea of the Bodhisattva Matthew Brensilver
2026-07-09 Guided Meditation: Freedom and Love; Dharmette: Love (73) Unconditional Positive Upekkha Samadhi 4 Gil Fronsdal
2026-07-08 Guided Meditation: Steady Connection with Love; Dharmette: Love (72) Upekkha Samadhi 3 Gil Fronsdal
2026-07-07 Guided Meditation: Choosing Love; Dharmette: Love (71) Upekkha Samadhi 2 Gil Fronsdal
2026-07-06 Guided Meditation: Love at its Simplest; Dharmette: Love (70) Intro to Upekkha Samadhi Gil Fronsdal
2026-07-03 Guided Meditation: Don't Know; Dharmette: Love (69) Wisdom Supported Love Gil Fronsdal
2026-07-02 Guided Meditation: Steadiness; Dharmette: Love (68) Balanced Love Gil Fronsdal
2026-07-01 Guided Meditation: Choosing Well; Dharmette: Love (67) Caring for our Inner Life Gil Fronsdal
2026-06-30 Frameworks for Understanding Experience Diana Clark
2026-06-30 Dharmette: Love (66) The Wisdom of Non-Reactivity Gil Fronsdal
2026-06-29 Guided Meditation: Vast Love; Dharmette: Love (65) Equanimous Love Gil Fronsdal
2026-06-28 This Was Said: A Practice-Focused Encounter with the Itivuttaka Kodo Conlin
2026-06-26 Guided Meditation: Mudita Samadhi 5; Dharmette: Love (64) For All Beings Gil Fronsdal
2026-06-25 Guided Meditation: Mudita Samadhi 4; Dharmette: Love (63) For Neutral Person Gil Fronsdal
2026-06-24 Guided Meditation: Mudita Samadhi 3; Dharmette: Love (62) For Friends Gil Fronsdal
2026-06-23 Softening the Gripping Diana Clark
2026-06-23 Guided Meditation: Mudita Samadhi 2; Dharmette: Love (61) For Benefactor Gil Fronsdal
2026-06-22 Guided Meditation: Mudita Samadhi 1; Dharmette: Love (60) Appreciative Joy for Easy Person Gil Fronsdal
2026-06-19 Guided Meditation: Joy Begets Joy; Dharmette: Love (59) Generative Appreciative Joy Gil Fronsdal
2026-06-18 Guided Meditation: "Yes"; Dharmette: Love (58) Mudita and Opening with "Yes" Gil Fronsdal
2026-06-17 Guided Meditation: Gratitude; Dharmette: Love (57) Mudita and Gratitude Gil Fronsdal
2026-06-16 Guided Meditation: Appreciation; Dharmette: Love (56) Mudita and Appreciation Gil Fronsdal
2026-06-16 When Measuring Becomes Me-ing Diana Clark
2026-06-15 Simplicity of Mindfulness; Guided Meditation - Simple Mindfulness with a Light Touch Andrea Fella
2026-06-12 Guided Meditation: We Cannot Make Their Choices for Them; Dharmette: When Life Doesn't Obey Us (5/5) Other People Are Not Ours to Control Diana Clark
2026-06-11 Short Talk: We don't do freedom; Guided Meditation: Goodness and Equanimity Matthew Brensilver
2026-06-11 Guided Meditation: Meeting the Moment That is Already Here; Dharmette: When Life Does Not Obey Us (4/5): The Moment is Always Moving Diana Clark
2026-06-10 Guided Meditation: Noticing Thoughts Arise; Dharmette: When Life Does Not Obey Us (3/5): Thoughts Think Themselves Diana Clark
2026-06-10 Dharmette: When Life Does Not Obey Us (2/5): Caring For What We Cannot Control; Guided Meditation: Meeting the Body with Care Diana Clark
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