Talks by Maria Straatmann

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Date	Title
2026-04-25	Guided Meditation: This Breath Is Enough; Dharmette: Impermanence (10): Joy in the Path
2026-04-23	Guided Meditation: Sharing Intention of Mindfulness; Dharmette: Impermanence (8); Creating the Other
2026-04-23	Guided Meditation: Intending Peace; Dharmette: Impermanence (9): Not Self
2026-04-21	Guided Meditation: Equanimity – Things as They Are; Dharmette Impermanence (7): Creating Self
2026-04-21	Guided Meditation: The Unfolding Moment; Dharmette: Impermanence (6): Not-Knowing
2026-04-17	Guided Meditation: Mindful of the Beginning; Dharmette: Impermanence (5): Arising
2026-04-16	Guided Meditation: What is True Now?; Dharmette: Impermanence (3); Inconstancy
2026-04-16	Guided Meditation: Trusting the Breath; Dharmette: Impermanence (4): Uncertainty
2026-04-14	Guided Meditation: Still & Moving
2026-04-14	Guided Meditation: Allowing Absence; Dharmette: Impermanence (2): Loss
2026-03-29	Desire and Attention
2026-03-14	Reflection on War Attadanda Sutta
2026-02-18	Revisiting Intention
2025-09-26	Guided Meditation: Things As They Are; Dharmette: Brahma Viharas (5 of 5) Equanimity Practice
2025-09-25	Guided Meditation: Intending Love; Dharmette: Brahma Viharas (4 of 5) Uppeka - Equanimity
2025-09-24	Guided Meditation: The Tender Heart; Dharmette: Brahma Viharas (3 of 5); Mudita - Sympathetic Joy
2025-09-23	Guided Meditation: The Movement of the Heart; Dharmette; Brahma Viharas: (2 of 5) Karuna - Compassion
2025-09-22	Guided Meditation: Including Everything; Dharmette: Brahma Viharas: (1 of 5) Metta - Lovingkindness
2025-09-16	Loss and Attachment
2025-09-13	Guided Meditation: Nurturing the Senses; Dharmette: The Five Precepts (4 of 5) Refrain from Sensual Harm
2025-09-12	Guided Meditation: Wishing Oneself Well; Dharmette: The Five Precepts (3/5); Refrain from Harmful Speech
2025-09-12	Guided Meditation: Cultivating Presence; Dharmette: The Five Precepts (5 of 5) Refrain from Intoxication
2025-09-10	Guided Meditation: Easeful Opening; Dharmette; Five Precepts (2of5) Refrain from Taking What's Not Freely Given
2025-09-08	Dharmette: The Five Precepts 1of5 Refrain from Harm; Guided Meditation: Cultivating Gentleness
2025-07-22	The Path of Mindfulness to Wisdom
2025-06-30	Wise View and Delusion
2025-06-24	The Spiritual Life
2025-04-22	Journey to Bhutan - Culture of Kindness
2024-12-03	Waking Up in the Now
2024-08-13	Insight using attitudes of mind and awareness
2024-05-14	Steadiness
2024-05-07	Intention, Mindfulness, and the Journey
2023-12-18	Thoughts on Inhabiting Your Life
2023-10-31	Forgiveness: The End of Entanglement
2023-10-24	Dharma of Hearing
2023-10-17	Non Hatred in the time of war
2023-07-28	Dharmette: Blamelessness (5 of 5) Equanimity and Seeing Things As They Are
2023-07-27	Dharmette: Blamelessness (4 of 5) Forgiving & Non-forgiving
2023-07-26	Dharmette: Blamelessness (3 of 5) Doubt and Confidence
2023-07-25	Dharmette: Blamelessness (2 of 5) Judgement Informed by the Aggregates
2023-07-24	Dharmette: Blamelessness (1 of 5) The Power of Not-Knowing and Now
2023-05-16	Experiencing Ease
2023-05-09	The Long Road
2023-01-30	Gladdening of the Heart
2022-11-28	Beware of the Conditioned Mind