Talks by Ines Freedman

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Date	Title
2026-05-16	Guided Meditation: Kindness; Dharmette: Being Somebody & Nobody (5 of 5): Love without Selfing
2026-05-14	Guided Meditation: Flexibility; Dharmette: Being Somebody & Nobody (4 of 5): Responsibility without the Burden of Self
2026-05-14	Guided Meditation: Steadiness; Dharmette: Being Somebody and Nobody (3 of 5); The Skillful Self
2026-05-13	Guided Meditation: Simplicity; Dharmette: Being Somebody & Nobody (2 of 5): Comparing Mind
2026-05-12	Dharmette: Being Somebody & Nobody (1 of 5): The Action of Selfing; Guided Meditation: Nothing Extra
2025-05-12	The Transformation of Aversion
2025-05-09	Guided Meditation: Spaciousness; Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom
2025-05-08	Guided Meditation: Contemplative Reflection; Dharmette: Freeing the Thinking Mind (4/5) Reflective Thinking
2025-05-07	Guided Meditation: Vedana (Feeling Tone) of Thoughts; Dharmette: Internal Wise Speech
2025-05-06	Guided: Cultivating what’s Nourishing; Dharmette: Wise Effort in Thinking: Cultivation
2025-05-05	Guided Meditation: Friendliness with Thinking; Dharmette: Befriending Thinking
2025-01-06	The Eight Worldly Winds
2024-11-08	Guided Meditation: Trust; Dharmette: Knowing & Not-Knowing (5 of 5): Trust, Doubt and Wise Questioning
2024-11-07	Guided Meditation: Wisdom; Dharmette: Knowing & Not Knowing (4 of 5) Investigation
2024-11-06	Guided Meditation: Openness and Interest; Dharmette: Knowing and Not Knowing (3 of 5) Not Knowing
2024-11-05	Dharmette: Knowing & Not Knowing (2 of 5): Clearly Knowing; Guided Meditation: Objects of Mind
2024-11-04	Guided Meditation: Affectionate Curiosity; Dharmette: Knowing & Not Knowing (1 of 5): Intro
2024-02-19	Investigation and Wisdom