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2026-03-24
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Dharmette: Complete and accessible;
Guided Meditation Six Qualities of the Dharma
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2025-12-05
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Guided Meditation: Keeping Freedom in Mind;
Dharmette: Six Sense-Spheres (5 of 5): The Sixth Sense
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2025-12-04
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Guided Meditation: Home for the Holidays;
Dharmette: Six Sense-Spheres (4 of 5): Touch and Related Senses
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2025-12-03
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Guided Meditation: Just Sounds;
Dharmette: Six Sense-Spheres (2 of 5): Seeing and Hearing
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2025-12-03
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Guided Meditation: Delights of the Season;
Dharmette: The Six Sense Spheres (3 of 5); Scents and Flavors
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2025-12-01
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Guided Meditation: The Breath as Guide;
Dharmette: The Six Sense-Spheres (1 of 5): Introduction to the Practice
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2024-10-18
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Guided Meditation: Mindfully Entering, Mindfully Leaving;
Dharmette: Buddha's Smile (5 of 5) Protecting the Practice
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2024-10-17
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Guided Meditation: “Take it Easy”;
Dharmette: Buddha's Smile (4 of 5) Without Force
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2024-10-16
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Guided Meditation: A Community of Practice;
Dharmette: Buddha's Smile (3 of 5) Associate with the Wise
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2024-10-15
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Guided Meditation: The Finer Things;
Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual
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2024-10-14
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Dharmette: Buddha's Smile (1 of 5) The Pleasure We Cultivate;
Guided Meditation: Leaning into the Pleasant of Meditation
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2024-07-19
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Guided Meditation: Just Knowing;
Dharmette: The Five Faculties (5 of 5): Discernment
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2024-07-18
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Guided Meditation: Steadying the Mind;
Dharmette: The Five Faculties (4 of 5): Unification
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2024-07-17
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Guided Meditation: The Gift of Attention;
Dharmette: The Five Faculties (3 of 5); Complete Presence
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2024-07-16
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Guided Meditation: Allowing;
Dharmette: The Five Faculties (2 of 5): Energy
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2024-07-15
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Guided Meditation: Trusting the Practice;
Dharmette: The Five Faculties (1 of 5): Confidence
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2024-06-07
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Guided Meditation: Heedfulness;
Dharmette: The Five Precepts (5 of 5): Abstaining from intoxicated heedlessness
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2024-06-06
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Guided Meditation: The Voices in Our Heads;
Dharmette: The Five Precepts (4 of 5): Avoiding unskillful Speech
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2024-06-05
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Guided Meditation: Wholesome Connection;
Dharmette: The Five Precepts (3 of 5); Avoiding Unwholesome Connection
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2024-06-04
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Guided Meditation: A Field of Generosity;
Dharmette: The Five Precepts (2 of 5): Not taking anything not freely given
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2024-06-03
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Guided Meditation: The Heart of Non-Harming;
Dharmette: The Five Precepts (1 of 5): Not taking life
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