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2024-07-05
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Guided Meditation: Trusting the Present Moment and the Arising of Joy;
Dharmette: Trusting the Practice (4 of 4): Daring to Trust
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2024-07-04
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Guided Meditation: Trusting Relaxing;
Dharmette: Trusting the Practice (3 of 4): Having Faith in Yourself
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2024-07-03
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Guided Meditation: Experiencing The Whole Body;
Dharmette; Trusting the Practice (2 of 4): Trusting the Body as our Teacher
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2024-07-02
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Guided Meditation: Trusting the Breath;
Dharmette; Trusting the Practice (1 of 4): Trusting Your Wondrous, Beautiful Mind
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2024-07-01
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Guided Meditation: Purifying the Mind;
Dharmette (5 of 5): Putting Emptiness into Practice
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2023-07-13
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Guided Meditation: Boundless Compassion;
Dharmette: Training in Emptiness (4 of 5) Infinite Space
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2023-07-12
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Guided Meditation: Attending to What is Wholesome;
Dharmette: Training in Emptiness (3 of 5) Knowing Oneness in Perception of Earth
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2023-07-11
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Guided Meditation: Dropping the Burden of the Ego;
Dharmette: Training in Emptiness (2 of 5) Relief and Ease
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2023-07-10
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Guided Meditation: Seeing Through Discursive Thinking;
Dharmette: Training in Emptiness (1 of 5) Stepping out of the Cage
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2023-06-16
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Guided Meditation: What Does it Take for You to Let Go?;
Dharmette: Tastes of Freedom (5 of 5) Letting Go
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2023-06-15
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Guided Meditation: When Stopping Means Peace;
Dharmette: Tastes of Freedom (4 of 5) Nirodha – the Peace of Stopping
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2023-06-14
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Guided Meditation: Fading Away Born of Seclusion;
Dharmette: Tastes of Freedom (3 of 5) Choosing Fading Away over Rumination
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2023-06-13
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Guided Meditation: The Protection Of Seclusion;
Dharmette: Tastes Of Freedom (2of5) Cozy Seclusion
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2023-06-12
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Guided Meditation: Feeling and Tasting;
Dharmette: Tastes of Freedom (1 of 5) Faculty of Taste
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