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2026-08-07
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Dharmette: Mindful Days (5 of 5) Wise Communication
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2026-08-06
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Dharmette: Mindful Days (4 of 5) From Chores to Clarity
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2026-08-05
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Dharmette; Mindful Days 3/5; Eating for Lightness and Ease
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2026-08-04
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Dharmette: Mindful Days (2 of 5) Motion and Transit
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2026-08-03
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Dharmette: Mindful Days (1 of 5): Waking to Presence
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2026-04-04
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Dharmette: Wisdom Awareness (5 of 5) This is Nature
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2026-04-02
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Dharmette: Wisdom Awareness (4 of 5) Seeing Conditionality
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2026-04-02
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Dharmette: Wisdom Awareness (3 of 5) Relating to Experience
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2026-04-01
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Dharmette: Wisdom Awareness (2 of 5) Interest
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2026-03-31
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Dharmette: Wisdom Awareness (1 of 5) Simple Discernment
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2025-10-26
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Buddhist Spiritual Care for Our Times
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2025-08-18
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Relaxing into Big-hearted Awareness
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2025-06-27
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Dharmette: Insight & the 5 Elements (5/5) Inner & Outer Space
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2025-06-26
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Dharmette: Insight & the 5 Elements (4 of 5) The Winds of Change
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2025-06-25
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Dharmette: Insight & the Five Elements (3 of 5) Fire!
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2025-06-24
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Dharmette: Insight & the 5 Elements (2 of 5) Oceans and Clouds
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2025-06-23
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Dharmette: Insight & the 5 Elements (1 of 5) Intro & Earth
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2025-05-17
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Dharmette: What's Most Important (5 of 5), Inspirations for Insight
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2025-05-15
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Dharmette: Honest Reflection (4 of 5) Inspirations for Insight
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2025-05-14
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Dharmette: Insight into Difficulty (3 of 5), Inspirations for Insight
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2025-05-13
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Dharmette: Wise Nourishment (2 of 5) Inspirations for Insight
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2025-05-12
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Dharmette: Simplicity and Interest(1 of 5), Inspirations for Insight
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2024-10-25
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Dharmic Reciprocity (5 of 5): Ripple Effect
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2024-10-24
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Dharmette: Dharmic Reciprocity (4 of 5): Seasons of Now
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2024-10-23
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Dharmette: Dharmic Reciprocity (3 of 5): Non-Harming
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2024-10-22
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Dharmette: Dharmic Reciprocity (2 of 5): Wholehearted Attention
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2024-10-21
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Dharmette: Dharmic Reciprocity (1 of 5): Trust and Confidence
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2024-07-29
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Mettā for Stability and Concentration (Samādhi) with Dawn Neal
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2024-07-26
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Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity
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2024-07-26
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Dharmette: Sensory Doorways (5 of 5): Wisdom and Clarity
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2024-07-24
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Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting
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2024-07-23
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Dharmette: Sensory Doorways to Freedom: (2 of 5) Relating Skillfully to Emotions
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2024-07-22
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Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses
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2024-04-19
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Dharmette: Dharma Well-being (5 of 5) Freedom
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2024-04-18
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Dharmette: Dharma Well-being (4 of 5) Inner Wealth
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2024-04-17
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Dharmette: Dharma Well-Being (3 of 5); Happiness
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2024-04-16
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Dharmette: Dharma Well-Being (2 of 5) Beauty
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2024-04-15
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Dharmette: Dharma Wellbeing (1 of 5): Spiritual Power
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2024-02-16
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Dharmette: Open Awareness
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2024-02-15
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Dharmette: Directed Awareness
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2024-02-14
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Attitudes that Transform Experience (part 2)
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2024-02-13
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Dharmette: Noticing Wanting and Not Wanting is Freeing (Attitudes, pt 1)
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2024-02-12
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Dharmette: Knowing Feeling Tone (Vedana) Clarifies Experience
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2023-05-22
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How We Move Through the World
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2023-05-12
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Dharmette: Wise Unification (5 of 5) - Wisdom; the Factors in Daily Life, Q&A
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2023-05-11
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Dharmette: Wise Unification (4 of 5) - Gathering into Unification
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2023-05-10
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Dharmette: Wise Unification (3 of 5) - Joy, Happiness & Contentment
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2023-05-09
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Dharmette: Wise Unification (1 of 5) - Mindfulness & Practice Intelligence
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2023-05-09
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Dharmette: Wise Unification (2 of 5) - Connecting and Sustaining
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2023-02-24
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Dharmette: Wise View Invites Inner and Outer Harmony
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2023-02-23
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Dharmette: Ethical Consistency Evokes Harmony
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2023-02-22
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Dharmette: Sharing and Generosity Benefit Giver and Receiver
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2023-02-21
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Dharmette: Metta Benefits Our Meditation and Relationships
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2023-02-20
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Dharmette: Mindfulness that Benefits Self and Others
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2023-02-06
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Roots of Dharmic Happiness
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2023-02-03
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Introduction to Mindfulness Meditation Class 5_Open Awareness and Daily life practice
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2023-01-27
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Introduction to Mindfulness Meditation Class 4 Thinking
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2022-12-02
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Dharmette: Spiritual Power (5 of 5) Interest and Experimentation
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2022-12-01
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Dharmette: Spiritual Power (4 of 5) Quality of Mind
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2022-11-30
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Dharmette: Spiritual Power (3 of 5) Effort and Energy
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2022-11-29
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Dharmette: Spiritual Power (2 of 5) Desire in Practice
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2022-11-28
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Dharmette: Spiritual Power (1 of 5) Immersion and Wholehearted Engagement
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2022-02-20
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Broadening Recognition of Awareness Increases Presence and Wisdom
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Moon Pointing